Easy Step to Preparing Perfect Vickys Jerk Chicken & Mango 'Burgers', GF DF EF SF NF

Vickys Jerk Chicken & Mango 'Burgers', GF DF EF SF NF is the nomero uno that appears to many people’s thought when it arrives to a comfort dish. Today, we are going to provide you procedures on serving a appetizing Vickys Jerk Chicken & Mango 'Burgers', GF DF EF SF NF.

Vickys Jerk Chicken & Mango 'Burgers', GF DF EF SF NF

We hope you got benefit from reading it, now let’s go back to vickys jerk chicken & mango 'burgers', gf df ef sf nf recipe. To cook vickys jerk chicken & mango 'burgers', gf df ef sf nf you only need 18 ingredients and 7 steps. Here is how you cook that.

First of all, here are the ingridients that you should ready to serve Vickys Jerk Chicken & Mango 'Burgers', GF DF EF SF NF:

  1. Prepare 2 tbsp of olive oil.
  2. Get 4 tsp of jerk seasoning from recipe below.
  3. Take 2 of each limes, juiced.
  4. Take 4 of chicken breasts.
  5. You need 4 of bread rolls – see my profile for Vickys gluten-free Quick Bread for a recipe*.
  6. Prepare 4 tbsp of mayonnaise – see my profile for a free-from recipe*.
  7. Take 2 of ripe mango, peeled, stoned and sliced.
  8. Prepare 2 of tomatoes, sliced.
  9. Provide as needed of shredded lettuce.
  10. Prepare of Jerk Seasoning.
  11. Use 2 tbsp of black peppercorns, toasted.
  12. You need 2 tsp of allspice berries, toasted.
  13. Use 2 tbsp of ground cinnamon.
  14. Provide 1 tbsp of salt.
  15. Take 1 tbsp of dried thyme.
  16. Use 1 1/2 tsp of cayenne pepper.
  17. Get 1/2 tsp of ground nutmeg.
  18. Provide 1 of bay leaf.

After readying the ingridients, now we are ready to make our delightful Vickys Jerk Chicken & Mango 'Burgers', GF DF EF SF NF:

  1. Crush the jerk seasoning ingredients together with a pestle and mortar or combine them in a spice grinder. You can multiply the recipe and store the seasoning in a sealed jar.
  2. Mix the oil, jerk seasoning and the juice from 1 of the limes together.
  3. Flatten the chicken slightly by placing each breast between sheets of cling film and bash them with a rolling pin. Don't go crazy, just take them to a uniform thickness so they cook evenly.
  4. Toss the chicken in the marinade and let sit for 10 minutes.
  5. Heat a griddle or frying pan and cook the chicken for 5 minutes on each side or until cooked through. Toast the buns on the cut sides.
  6. Spread each bun with a tablespoon of mayo then assemble with the chicken, mango, lettuce and tomato, squeezing the leftover lime juice over before putting the bun tops on.
  7. Here are my eggless mayo and gluten-free bread recipes. Bun directions are included https://cookpad.com/us/recipes/332798-vickys-eggless-mayonnaise-gluten-dairy-egg-soy-nut-free https://cookpad.com/us/recipes/338020-vickys-quick-white-oven-bread-with-variations-gf-df-ef-sf-nf.

Recipe : Vickys Jerk Chicken & Mango 'Burgers', GF DF EF SF NF

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