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10 Minutes to Producing Yummy A-B-C porridge (superfood for toddlers/expectant mothers)

A-B-C porridge (superfood for toddlers/expectant mothers) is the first thing that appears to most people’s mind when it arrives to a comfort dish. Today, we are going to tell you procedures on preparing a comforting A-B-C porridge (superfood for toddlers/expectant mothers).

A-B-C porridge (superfood for toddlers/expectant mothers)

We hope you got insight from reading it, now let’s go back to a-b-c porridge (superfood for toddlers/expectant mothers) recipe. You can cook a-b-c porridge (superfood for toddlers/expectant mothers) using 7 ingredients and 6 steps. Here is how you do it.

Firstly, here are the ingridients that you should ready to make A-B-C porridge (superfood for toddlers/expectant mothers):

  1. You need 50 gms of grated beetroot.
  2. Take 50 gms of grated carrot.
  3. Prepare 1 of small apple grated after washing,coring the seeds.
  4. Provide 1 cup of plain milk.
  5. Use 1 of tbsn ghee/clarified butter.
  6. Prepare 2 of tbsn powdered palm jaggery.
  7. Take 10 gms of sliced almonds for garnish(Optional).

After readying the ingridients, now we are ready to make our delightful A-B-C porridge (superfood for toddlers/expectant mothers):

  1. Melt ghee in a wok over medium heat.
  2. Add the grated carrots and beet and sauté for 5-7 minutes.
  3. Add the grated Apple and mix well.
  4. Add milk, palm jaggery and mix well until combined and the porridge has reached the desired consistency. Remember to cook on Low- medium heat to avoid burning.
  5. Serve warm garnished with almonds.
  6. Tip: check the allergic reaction of your kid to nuts and then use almonds.

With especially high amounts of Vitamin C and Vitamin E, Ragi is really good for your skin and hair as well. Thiamine, Niacin, Riboflavin, and Folic Acid – B Complex vitamins, magnesium, calcium, phosphorus, and iron are also found in rich quantities in Ragi flour, solidifying it as a superfood and an excellent breakfast cereal. Okra is a packed with vitamins A,B,C,E, thiamine, niacin, folate and minerals like calcium, phosphorus, potassium, magnesium, iron and zinc.? Dates has been traditionally used in Middle Eastern culture as a special food for mothers after child birth. Broccoli and dark, green vegetables, such as kale and spinach, contain many of the nutrients essential for expecting mothers.

Recipe : A-B-C porridge (superfood for toddlers/expectant mothers)

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