Healthy and easy Teriyaki Chicken is the nomero uno that appears to most people’s thought when it comes to a delightul dish. Today, we will provide you steps on serving a tasty Healthy and easy Teriyaki Chicken.
We hope you got benefit from reading it, now let’s go back to healthy and easy teriyaki chicken recipe. To cook healthy and easy teriyaki chicken you need 10 ingredients and 9 steps. Here is how you do that.
First of all, here are the ingridients that you should ready to make Healthy and easy Teriyaki Chicken:
- Prepare 500 g of chicken breast.
- You need 4 tbsp of soy sauce.
- Prepare 5 tbsp of squeezed orange juice (1 large orange or 2 tangerines/clementines.
- You need 3 tbsp of honey.
- Use 1 tsp of sesame oil.
- Provide 1 tsp of fresh ginger (grated).
- You need 1 tbsp of olive oil.
- Prepare 1 1/2 tbsp of butter.
- Provide 1 of large onion.
- Get of Sesame seeds for garnish.
After preparing the ingridients, now we are ready to make our yummy Healthy and easy Teriyaki Chicken:
- Add the soy sauce, sesame oil, ginger, orange juice and honey to a bowl and mix well..
- Add in the chicken and finely chopped onion..
- If you have time, cover with cling film and leave in the fridge for 30 mins..
- Now is the time to start cooking the sides. Rice and steamed veg for me.
- Heat the pan, add the oil, then add the chicken. Try to leave some of the marinade in bowl if possible..
- Cook on high heat for 10 minutes then dish up onto plate.
- Chuck the rest of the marinade to the pan and throw in the butter. Stir until butter is melted and mixture thickens.
- Add sides to the plate then drizzle the marinade on the chicken..
- Add the sesame seeds and you're done. Enjoy!.
This teriyaki chicken bake has it all- it's tasty, healthy, and easy! Making homemade teriyaki sauce is super simple too. Tips for Cooking Teriyaki Chicken Bake. One of the things I love most about this recipe is that it's a throw-it-all-in casserole type recipe. Tender chicken cooked in a delicious, slightly sweet, and tangy sauce.
Recipe : Healthy and easy Teriyaki Chicken
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