Super Easy Method to Preparing Tasty Vegan coconut lentil soup

Vegan coconut lentil soup is the first thing that appears to most people’s mind when it comes to a delightul meal. Today, we are going to provide you instructions on preparing a delicious Vegan coconut lentil soup.

Vegan coconut lentil soup

We hope you got benefit from reading it, now let’s go back to vegan coconut lentil soup recipe. You can have vegan coconut lentil soup using 13 ingredients and 7 steps. Here is how you cook it.

Firstly, here are the ingridients that you should ready to cook Vegan coconut lentil soup:

  1. You need 1 of medium onion.
  2. Get 1 tbsp of minced garlic.
  3. Get 1 (3 inch) of piece ginger.
  4. Prepare 3 tbsp of curry powder.
  5. Prepare 2 tbsp of red curry powder.
  6. You need 1/2 teaspoon of cayenne pepper.
  7. Provide 1 (13.5 ounce) of can unsweetened coconut milk.
  8. Prepare 1 cup of red lentils.
  9. Provide 1/2 cup of unsweetened shredded coconut.
  10. Provide 1/2 cup of unsweetened shredded coconut.
  11. Take 1 (15 ounce) of can crushed tomatoes.
  12. Get 1 scoop of non-dairy Yogurt (for serving; optional).
  13. Provide 1-2 tbsp of sea salt (optional to taste).

After readying the ingridients, now we are ready to make our delightful Vegan coconut lentil soup:

  1. Chop onion, mince garlic, and peel and chop ginger..
  2. Add 2 tbsp of olive oil to large sauce pan on med heat. Add chopped onions and cook til translucent (about 6-8 min)..
  3. Add garlic and ginger, stirring often (about 4-5 min)..
  4. Add both curry powders and stir until begins to stick to bottom (about 1 min)..
  5. Add coconut milk, shredded coconut, red lentils, 1 tbsp salt and 5 cups of water. Break up spices by stirring often. Bring water to boil water and then reduce heat to simmer and cook til soup starts to thicken (about 20-25 min)..
  6. While soup is simmering, squeeze thawed spinach to release excess water. Chop spinach finely on cutting board..
  7. Towards end of simmering (about 5 min left), add crushed tomatoes and chopped spinach. Season to taste w/ sea salt and serve with 1 scoop of non-dairy yogurt..

This vegan lentil soup is simply amazing! It has a wonderfully rich flavor and is so creamy you'll swear it must actually have cream in it, but nope. Anyone can cook: Find the full recipe including quantity calculator and step-by-step photo instructions in our app for free: Follow us on. This one-pot red lentil soup gets rich and creamy flavors from coconut milk and it is packed with spices. It is a filling weeknight vegan meal.

Recipe : Vegan coconut lentil soup

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