The Fast Method to Making Appetizing Green vegetables and wet fry liver

Green vegetables and wet fry liver is the first thing that appears to most people’s mind when it comes to a comfort dish. Today, we are going to provide you procedures on preparing a tasty Green vegetables and wet fry liver.

Green vegetables and wet fry liver

We hope you got insight from reading it, now let’s go back to green vegetables and wet fry liver recipe. To make green vegetables and wet fry liver you need 6 ingredients and 4 steps. Here is how you achieve that.

First of all, below are the ingridients that you should prepare to serve Green vegetables and wet fry liver:

  1. Use Bunch of chopped vegetable of your choice.
  2. You need of Liver.
  3. You need 2 pieces of each of crushed ginger and garlic.
  4. Provide 3 of chopped onions.
  5. Take 2 of chopped tomatoes.
  6. Prepare of Cooking oil and salt.

After readying the ingridients, now we are set to make our yummy Green vegetables and wet fry liver:

  1. First, i started marinatimg the liver with the grated ginger and garlic and place inside the fridge for 30 minutes, as i cook the vegetables..
  2. For the vegetables, take a sufuria add cooking oil let it heat up then add your onions, cook until they have sweat then add your vegetables bit by bit as you mix it with the onions once done cover it for 1 minute then add salt, mix cover it for 1 minute, i like my vegetables crunchy so i didnt overcook it, once done set it aside..
  3. Now to the liver, place it on heat let it boil with its water, once done add cooking oil,then your onions, cook until they have sweat, add your tomatoes, but cover it dont mix, for a minute..
  4. Once done, add your salt and if you like add spices of your own choice, mix everything together and put off the heat.Serve and enjoy with some ugali… Bon appetite.

Green leafy vegetables are a nutritious protein-rich food source that help to cleanse the blood, balance body pH as well as boost neurological and Green leafy vegetables are a natural plant-based multivitamin packed with vitamins A, C, K and folate, in addition to trace minerals, including good. Fried chicken livers, grilled vegetables and a fresh green salad on the blue plate. Grilled meat loaf in a skillet. Homemade fried cutlets from chicken liver mince Fried liver stock photos and royalty-free images. You can also fry slices of apple with the liver if you wish.

Recipe : Green vegetables and wet fry liver

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