Chicken & Kale Stir-fry With A Peanut Sesame Dressing is the nomero uno that comes to many people’s thought when it comes to a comfort dish. Today, we will tell you instructions on serving a delicious Chicken & Kale Stir-fry With A Peanut Sesame Dressing.
We hope you got insight from reading it, now let’s go back to chicken & kale stir-fry with a peanut sesame dressing recipe. You can cook chicken & kale stir-fry with a peanut sesame dressing using 11 ingredients and 5 steps. Here is how you achieve it.
First of all, here are the ingridients that you should ready to make Chicken & Kale Stir-fry With A Peanut Sesame Dressing:
- Get 100 g of sliced chicken breast pieces,.
- Get 85 g of curly kale, any woody stalks discarded,.
- Take 75 g of red bell pepper, sliced,.
- Provide 20 g of drained sweetcorn,.
- Use 50 g of beansprouts,.
- Get 2 of chopped spring onions,.
- Get 1 tbsp of smooth peanut butter,.
- Provide 1 pinch of red chilli flakes,.
- Take 1/4 tsp of sesame oil.
- Use 1 pinch of salt,.
- Prepare of Spray sunflower/vegetable oil.
After readying the ingridients, now we are set to make our delightful Chicken & Kale Stir-fry With A Peanut Sesame Dressing:
- Heat some oil in a wok (spray the base in a thin layer), over a medium high heat. Add in the chicken and brown off for a couple of minutes. Next add the red pepper, and fry for a further minute..
- Add the spring onion and beansprouts and the sweetcorn. Toss everything together. Add a pinch of red chilli flakes to taste. Season with salt..
- Add the kale, toss everything together again to combine. Spray over a bit more oil. Stir fry whilst stirring until the kale becomes vibrant, green and glossy. Turn the heat down to low..
- Melt the peanut butter either over the hob or in a microwave for a few seconds. Add the sesame oil to the melted peanut butter and stir..
- Remove the stir fry from the heat and plate it up. Drizzle over the peanut butter & sesame dressing. Enjoy!.
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Recipe : Chicken & Kale Stir-fry With A Peanut Sesame Dressing
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