Ackee &saltfish with breadfruit and plantain is the first thing that appears to most people’s mind when it comes to a delightul meal. Today, we are going to tell you steps on cooking a appetizing Ackee &saltfish with breadfruit and plantain.
We hope you got insight from reading it, now let’s go back to ackee &saltfish with breadfruit and plantain recipe. You can have ackee &saltfish with breadfruit and plantain using 8 ingredients and 10 steps. Here is how you achieve it.
First of all, below are the ingridients that you should ready to make Ackee &saltfish with breadfruit and plantain:
- Take 2 can of ackee.
- Get 1 large of breadfruit roasted.
- Use 1 large of plantain.
- Get slice of different sweet pepper.
- Use 1 medium of onion, chopped.
- Take 1/2 of saltfish.
- Provide 1 slice of tomato.
- Prepare 1 slice of scaleon.
After readying the ingridients, now we are set to make our delightful Ackee &saltfish with breadfruit and plantain:
- First you should roast the breadfruit in the oven and let it turn black then take it out and make it cool off when it done cooling cut it up small pieces..
- Then you should deep fry the breadfruit and make it golden brown on each side..
- Then you chop your plantain and you also deep fry it and let it turn golden brown..
- Chop up the sweet peppers ,onion , tomato and scalon.
- Then you start to fry the seasonings and cover it on a medium rare heat..
- When your finish with that boil the saltfish in some hot boiling water and wait for 20mins then strain the hot water and put the saltfish in cold water after that scale the salt fish take off all the scales on it and piece it in tiny bits..
- Then after you shall take out the tin a can of ackee and open it then you shall strain off the water from the ackee and wash it off with warm water..
- But always check your stove every 3 mins..
- When all done with that you put the ackee and saltfish and mix it around and cover the pot and make it stay on medium rare for 9min..
- And you put it all in one plant together and your done ..
The ackee is popular in countries where it grows because it's available year-round as a tropical evergreen In many West African countries, including Cameroon, Ghana and Senegal, ackee is commonly eaten raw. Ackee, Blighia sapida is Fat and Vitamin C rich fruit support for Diabetes Control, Prevention of Muscle Cramps, Immune Effects, Heart Health, and Circulation. Ackee is the national fruit of Jamaica and is borne in clusters on an evergreen tree. Its name is derived from the West African Akye fufo. Awesomeness of Ackee Botanical name: Blighia sapida.
Recipe : Ackee &saltfish with breadfruit and plantain
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