Moong dal with spinach fenugreek is the first thing that comes to many people’s thought when it arrives to a delightul dish. Today, we are going to tell you steps on cooking a appetizing Moong dal with spinach fenugreek.
We hope you got benefit from reading it, now let’s go back to moong dal with spinach fenugreek recipe. To make moong dal with spinach fenugreek you need 14 ingredients and 12 steps. Here is how you do that.
First of all, below are the ingridients that you should prepare to serve Moong dal with spinach fenugreek:
- Take 1/2 cup of green moong dal.
- Prepare 3/4 cup of chopped spinach.
- Get 3/4 cup of chopped fenugreek leaves.
- Prepare 2 tsp of oil or ghee.
- Use 1 tsp of cumin seeds.
- Use 1 of onion chopped.
- Take 2 of tomatoes chopped.
- Prepare 1/2 tsp of turmeric.
- Get to taste of Salt.
- Get 1 tbsp of ginger garlic and green chilli paste.
- You need 1 tsp of lemon juice.
- You need 2 tbsp of chopped Coriander leaves.
- Get of Water.
- Use 1/2 tsp of garam masala.
After readying the ingridients, now we are ready to make our delightful Moong dal with spinach fenugreek:
- Soak the green moong dal in enough water in a bowl for 1 hours and drain..
- Add into pressure cooker with 1 1/2 cup of water and cook it for 1 whistles on medium heat..
- Let the pressure go down by itself,open the cover and keep the dal aside..
- Boiling the dal:.
- Heat the oil in a deep non-stick pan and add the cumin seeds..
- When the seeds crackle, add the prepared paste and onions and sauté on a medium flame for 1 minute..
- Add the tomatoes along with 2 tbsp of water, mix well and cook on a medium flame for 1 to 2 minutes or till the tomatoes turn soft, while stirring occasionally..
- Add turmeric pwr and red chilli pwr,mix and cook for a 1 mins..
- Add spinach,fenugreek leaves for 2 mins..
- Add salt and 1 cups of water, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally..
- Finally add lemon juice and chopped coriander leaves and garam masala mix..
- Turn off the heat and serve hot..
This yellow moong dal with spinach is nutritional, delicious and very easy to prepare. The best thing about this simple dal recipe is the aroma which is mi. Moong dal is often prepared with vegetables in the form of sambhar. But, today we share with you a healthy green treat. Moong Dal with Spinach is a very nutritious and healthy recipe.
Recipe : Moong dal with spinach fenugreek
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